Beauty, Health and Longevity Secret #2: Lose Weight And Keep It Off
We don’t need to fanatically count grams of fat, carbs or calories to maintain an ideal weight and/or to lose excess weight. All we have to do is learn how to control our blood sugar. Healthy weight...
View ArticlePerricone Q&A – Cortisone Creams and Acne
Q: I’m 20-year-old student and for the past two years have suffered from acne as a result of using cortisone creams. My skin now breaks out regularly – especially on my forehead. I have been using...
View ArticleDr. Perricone Q&A – Treating Scars
Q: I just read your article on scar treatment. I have a 9-inch vertical scar on my chest from open heart surgery. The top five inches of my scar (the part that extends above my bra line) is only about...
View ArticleSecret #4: Rejuvenate Your Facial Structure
It is not the fine lines and wrinkles that give the face an aged appearance. As we age, the muscles in the face begin to elongate and subsequently sag. Sagging, drooping muscles are the true hallmark...
View ArticleDr. Perricone Q&A – Rashes On The Face
Q: I used to have normal-combination skin (face), with minor problems such as a few monthly breakouts and blackheads in the nose area. However, when I turned seventeen my breakouts increased and my...
View ArticleDr. Perricone Q&A – Body Acne
Q: I have a bad case of “body type” acne on my inner thighs, and no medications seem to help. It is so bad that I have developed scarring from it, too. A: Check with your dermatologist because this may...
View ArticleSecret #7: Controlling Stress
Stress actually accelerates the rate at which cells age. Thus, controlling stress has significant anti-aging benefits. Chronic stress raises blood level insulin levels, increases risk of obesity and...
View ArticleCombat Glycation
This Halloween give your skin a real treat - a fast from sugar! As Dr. Perricone explains in today's newsletter, sugar is toxic and its negative effects are very visible on the skin. But, since no one...
View Article5 Secrets to Beautiful Skin
1. Water When you wake up, enjoy a tall glass of pure spring water. All of the biochemical changes in our bodies take place in the presence of water. To successfully get nutrients in and waste out, we...
View ArticleNatural Glutathione Boosters
It is difficult to overstate the importance of glutathione as one of the body’s primary defense system. Unfortunately, oral ingestion of supplemental glutathione has not been viable because of its...
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